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Negative Affects of Debt on Retirement

Negative Affects of Debt on Retirement

Debt is a word that has the ability to make many people cringe, and for good reason. An Associated Press/AOL health poll in 2008 as well as a more recent University of Southampton study indicated that the stress of having significant debt levels could lead to physical issues such as ulcers, stomach problems and anxiety

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Meal-Time Monday: Italian Chicken Bake

Meal-Time Monday: Italian Chicken Bake

Chicken is a lean meat that is the foundation of many great recipes. This recipe in particular is a delicious way of providing your body with some necessary nutrients that benefit your overall health in various ways. Protein is a building block of muscular tissue which includes skeletal muscle and heart tissue. It also helps

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Benefits of Using Social Media

Benefits of Using Social Media

These days, it’s almost impossible not to be aware of the growth of social media as an increasingly popular form of communication. From being able to view your friend’s vacation photos or keeping up with family news, social media is a great way to keep in contact with those closest to you. If you find

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Colorectal Cancer Awareness: It’s Preventable, Treatable & Beatable!

Colorectal Cancer Awareness: It’s Preventable, Treatable & Beatable!

March is Colorectal Cancer Awareness Month and the goal of this campaign is to raise awareness about the importance of screening. This disease is preventable, treatable and beatable! Although the healthiest individual can develop the disease, there are multiple lifestyle factors – in addition to screening – which can be controlled to help prevent this

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Meal-Time Monday: Roasted Mediterranean Chickpeas

Meal-Time Monday: Roasted Mediterranean Chickpeas

Chickpeas, also known as Garbanzo beans, are a great source of many nutrients that help our bodies function day-to-day. Many vegetarians turn to this bean in order to get an adequate intake of protein but this bean is full of many more essential nutrients that everyone can benefit from.

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